Personal Training

One-on-one to help you achieve your fitness goals, stay in balance and continue experiencing the joy of pain-free movement!


Physiotherapy

One-on-one for 60 minutes helping you experience the joy of pain-free movement so you can get back to the activities you love as quickly as possible!

Nick Rolnick aspires to be a world class physical therapist and performance enhancement specialist. He has had an interest in sports and performance from his days as captain of his college baseball team, where he achieved all-conference honors, to his more recent pursuits as men’s physique competitor, stepping on stage multiple times and winning a natural bodybuilding show. Since graduating with an M.S. in Health Promotion Management, Nick realized he can combine his love for fitness with his passion to help others by pursuing a Doctorate in Physical Therapy at Columbia University, where he graduated with academic honors in 2017. Nick has been training since 2011 in various settings, from Equinox, to university gyms to private settings. Nick teaches Kinesiology I and II in the MS Applied Exercise Science Program at Concordia University - Chicago. He is a clinical instructor for The BFR PROS, instructing clinicians across the country on evidence-based application of blood flow restriction therapy. He also was a senior writer for the Brookbush Institute for Human Movement Science for 2.5 years.

Nick Rolnick aspires to be a world class physical therapist and performance enhancement specialis... Read More

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The Human Performance Mechanic
Located at: 171 East 74th Street, St 2-1, New York
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